1. Register for your trial club run (below). Remember a headtorch and hi-vis in winter.
We meet at the University of Northampton at 6.45pm on Wednesdays. Check the Contact us page of this site for directions.
You can visit us for 2 weeks before you need to make a decision about joining.
2. We deliberately do not have formal coaches or performance expectations. No pressure to race if you don’t want to! Most weeks we offer distance options that include: 5k, 5 mile, 7 mile and 9 miles groups. Each group runs at several speeds.
3. After your trial sessions, you will be invited to sign up to the club which will include membership to England Athletics (this includes race discounts, but you do not have to enter races to be a member of NRR).
Register here…
Step 1. The Basics
CHECK 1
You don’t have to be the fastest, but you must be able to run parkrun / 5k under 36 minutes to come along to the main group.
CHECK 2
If today is Wednesday, please book for next week. That gives us time to prepare for your arrival
Step 2. Book A Session
Scroll down below the calendar and fill in the application form with your basic details.