Fast Track to 5k

Northampton Road Runners Fast Track to 5k – starting 21st January 2026

If you want to get back to running after a break or an injury, then think about our Fast Track to 5k programme. This is no a beginners couch to 5k. This is for people who have been runners (5k + / min 36 mins parkrun) in the past and need a boost to get restarted.

We offer strength and conditioning and discounted gym sessions to get you moving faster. Come and join the friendly and encouraging team at NRR on Wednesday nights at 6:45.

There is a small charge of £20 for the 6 week training block with additional £5 for each optional supervised gym session which is specifically designed for runners.

The hardest bit is sending us the email to say you’re interested. Don’t be shy. It’s the beginning of a life changing experience which you will never regret.

If you want to join us, email begin@northamptonroadrunners.co.uk

Note: minimum age for participation is 18.