Cordless Consultants

Northampton Road Runners

ENGLAND ATHLETICS

ROLL UP FOR A RUN: Wed' & Fri' at 7pm at The Obelisk Centre, Kingsthorpe, NN2 8UE

Training Routes

NRR Run every Wednesday and Friday using the following routes.strong>

Wednesday

Route 1 | PDF | Hills
Route 2 | PDF | Laps
Route 3 | PDF | Short | Medium | Long
Route 4 | PDF | Short | Medium | Long
Route 5 | PDF | Short | Medium | Long
Route 6 | PDF | Short
Route 7 | PDF | Short | Medium | Long
Route 8 | PDF | Short | Medium | Long
Route 9 | PDF | Short | Medium/Long
Route 10 | PDF | Route
Route 11 | PDF | Short | Medium | Long
Route 12 | PDF | Short | Medium | Long
Route 13 | PDF | Short | Medium | Long
Route 14 | PDF | Short | Medium | Long
Route 15 | PDF | Short | Medium | Long
Route 16 | PDF

Friday

Route 1 | PDF | Short | Long
Route 2 | PDF | Short | Long
Route 3 | PDF | Short | Long
Route 4 | PDF | Short | Long
Route 5 | PDF | Short | Long
Route 6 | PDF | Short | Long
Route 7 | PDF | Short | Long
Route 8 | PDF | Short | Long
Route 9 | PDF | Short | Long
Route 10 | PDF | Short | Long
Route 11 | PDF | Short | Long
Route 12 | PDF | Route
Route 13 | PDF| Short | Long
Route 14 | PDF| Short | Long

What's on at NRR

Member Results NRR Challenge Up and Coming Events Event Calandar Leagues Interval Sessions Training Routes Free places

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