The Racecourse route (4.8m+)

4.8m if you follow the GPX / instructions – but do as much or as little once at the racecourse
Out to Bedford road, cross at traffic lights, turn right.
Turn left up Cliftonville Rd, all the way to the very top T-jct
Turn right on Welly Rd
Take the 3rd Left up Whitworth Rd, all the way to the T-jct
Turn Left onto Derby Road to the end
Right onto Kettering Road
Left into the Racecourse
Do as much or as little as you want at the racecourse

Follow the route in reverse back to the uni