22 Jun Newsletter 24 06 25 Roger

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Buy your ticket for the Summer BBQ

Wednesday July 23rd

A lovely run, food and informal awards from the Royal Oak at Blisworth.

Timings for the evening

To be re-confirmed nearer the time):

  • 17:45: Car park open (Blisworth Football Club- same one as last year, and the EMGP)
  • 18:30: 5k, 4 mile or 6 mile run (routes to be confirmed later)
  • 19:30: Food service
  • 20:30: Summer Awards
  • 22:00: Curfew
You can now book your food orders through Coacha. The cost is £12 / head, and there are meat, veggie, gluton free and vegan options, along with chips, rice, pasta, buns, salads, etc.
Food must be booked in advance, so please don’t forget.

To book on Coacha
https://my.coacha.app

Follow these steps:

  1. Menu
  2. Club Store
  3. Browse & Buy
  4. Search for product > Events > search
  5. Select variation (meat / vegetarian/vegan), and please specify if you have any dietary requirements and/or allergies.

The Monthly Meet-Up

We know life gets busy, and as our club grows, it can be hard to remember all the new faces. Plus, it’s always nice to catch up when we’re not out of breath on a hill!

That’s why we’re launching The Monthly Meet-Up — a chance to relax, chat, and connect on the first Wednesday of every month, right after the club run at The Waterside Bar.

Whether you’re new, a regular, taking it easy walking the trim trail, or currently injured, we’d love to see you!

This weeks congratulations

  • Runners at the Blackpit 5k
  • and the hillariously hill Weedon 10k
  • oh and the Cattle Creep 10k and 6k
  • plus of course the Morzine – Avoriaz 50k. Well done Lynne Nicholls for her 2nd lady finish Everyone got it done in under 9 hours  well done especially to Daniel Clifft for completing his first ultra
  • Weekly parkrun update

Well done John Gibbins for his 72 miles Nene Valley personal challenge. 

Have we missed you?  Report your events.

 

Morzine – Avoriaz 50k

At last – Tony’s found some loony friends to run in the alps with. Hopefully by the time we publish this email we will have stories to tell.

Dates for the diary 

In addition to the ones below

The Week Ahead

Tuesday

gym Gym session 6 pm at the Sports Pavilion – entrance is on Pavilion Walk behind Car Park 1 – next to the multi-use games area (MUGA) The sessions are designed specifically for runners. Specialist trainers are on hand to help. Routines for all abilities are available. Special exercises for injury recovery are provided. £5 per session, please book via the Coacha shop.

Wednesday

Thursday

This week we’re at Rushden Lakes  at 9.30am.
A nice steady pace of 5-6 miles, running with the slowest runner, so no one will run on their own.
Coffee and cake afterwards if you have time.

Friday

Please keep an eye on Facebook for details, we will also post the pub on WhatsApp. Meet at 5:50pm for a 6pm start, and with 4 and 6 mile route options.

Sunday

Various Sunday long runs, please keep an eye on Facebook for details. If you don’t see a time or distance you fancy, why not post your own and see if you can get some running company?

Monday

Our weekly social run from the Racecourse. Meet in the car park at 18:10 for an 18:15 start. Do as much or as little as you like, nice easy pace, and everyone runs together. Comment on the Facebook post so we know who’s coming.

Future Events

These events are available for all members to join in with. Please let us know if you have an event that you want to promote.

October

Cologne Marathon/Half Marathon/Relay: Nick has created a Facebook group for this event on 5th October, with a few signed up to join him. If you fancy a trip to Germany, let Nick know.

November

Benidorm Half & 10k. 22nd November. Once again, speak our own Judith Chalmers (sorry if you’re too young to get this!) a.k.a Nick Hibberd.

December

Saturday 6th December: The Drop in Kendal : A 10-mile mystery challenge in beautiful Kendal. The event starts and finishes on the main High Street- so you might be able to fit in some Christmas shopping too because ! Accommodation just a 3-minute walk from the start for the night before. The organiser has offered us a group discount if we get a few people together. If you’re interested, contact Charlotte. Event info: https://www.thedropuk.co.uk/e/the-drop-kendal-11461

Discounts

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