08 Jun Newsletter 03-06-2025

Posted at 15:52h in Newsletter by Roger 0 Comments

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Simon will put info here when he figures out how.

And here.

The Week Ahead

Tuesday

Gym session 6 pm at the Sports Pavilion – entrance is on Pavilion Walk behind Car Park 1 – next to the multi-use games area (MUGA)

The sessions are designed specifically for runners. Specialist trainers are on hand to help. Routines for all abilities are available. Special exercises for injury recovery are provided.

£5 per session, please book via the Coacha shop.

Wednesday

Club night at the Uni

Thursday

Meeting at Delapre Abbey Car Park this week and run from there. A 5-6 mile run at a nice steady pace, running with the slowest runner. We will run as a group so no one will run on their own. Coffee after in the cafe at Delapre if you have time.

Friday

Please keep an eye on Facebook for details, we will also post the pub on WhatsApp.

Meet at 5:50pm for a 6pm start, and with 4 and 6 mile route options.

Sunday

Various Sunday long runs, please keep an eye on Facebook for details. If you don’t see a time or distance you fancy, why not post your own and see if you can get some running company?

Men’s Coffee Shop run

Starting at 9am, heading out from the Brampton Valley Way car park, Brampton Lane. No pressure, just good company and a coffee afterwards at Smith’s Farm Shop.

Route: CLICK HERE

Monday

Our weekly social run from the Racecourse. Meet in the car park at 18:10 for an 18:15 start. Do as much or as little as you like, nice easy pace, and everyone runs together. Comment on the Facebook post so we know who’s coming.

Future Events

These events are available for all members to join in with. Please let us know if you have an event that you want to promote.

June

Morzine-Avoriaz 50k Sunday 22nd June 2025. Speak to Rob Hemingway if you fancy joining in. It’s on lots of runnable trails and is approx. 2600m of ascent. A great introduction to an alpine running ultra! Elevation goes to 2200m above sea level through the ski resort of Avoriaz. You will have views into Switzerland and Italy and across to Europe’s highest mountain, Mont Blanc, when up on the peaks!

October

Cologne Marathon/Half Marathon/Relay: Nick has created a Facebook group for this event on 5th October, with a few signed up to join him. If you fancy a trip to Germany, let Nick know.

November

Benidorm Half & 10k. 22nd November. Once again, speak our own Judith Chalmers (sorry if you’re too young to get this!) a.k.a Nick Hibberd.

December

Saturday 6th December: The Drop in Kendal : A 10-mile mystery challenge in beautiful Kendal. The event starts and finishes on the main High Street- so you might be able to fit in some Christmas shopping too because ! Accommodation just a 3-minute walk from the start for the night before. The organiser has offered us a group discount if we get a few people together. If you’re interested, contact Charlotte. Event info: https://www.thedropuk.co.uk/e/the-drop-kendal-11461