06 Oct Newsletter 07 10 2025
Shout outs
- Rob, Bobby, and Mark S at the Cologne Marathon, with the injured Nick posting lots of support messages. Looks like it was a fun weekend.
- Michael, having completed day 11 of his Le Jog – keep going!!
- Karen E and Karen L were ticking off the German Parkruns on Friday and Saturday
- Mark R pacing at Victoria Park
- Zoe for finishing the Isles Ultra in the Outer Hebrides (looked very boggy).
- James T at the Dovedale Dash and Parkrun 300 on Saturday
- Paul E at Talking Trails Welford 10-miler and Petzl Night Trails 10k
- Isaac Walter fo the Cardiff half.
- Weekly Parkrun update
Have we missed you? Report your events.
Wednesday Route
- Route info (please check it in advance): CLICK HERE
It’s 2 weeks until our University Parkrun takeover. Click here for the volunteer rota. We want to fill all of the spaces on 18th Oct. We are also looking for Pacers, and you can sign up for that via our Facebook page.
NRR Halloween Running Challenge
Take part in 3 NRR runs, or run virtially, over the weekend of Oct 31st – Nov 2nd. See how far you can go. Run either 13.1, 26.2 or 50K.
Either join in:
- Friday 31st: Windhover Pub Run or Brampton Valley Way Fancy Dress out and back.
- Saturday 1st – Racecourse Park run.
- Sunday 2nd – Cafe Sunday Long Run (tbc).
Save the date. More details to follow.
Dates for the Diary
World Mental Health Day – Friday 10th October
World Mental Health Day 2025 is a powerful reminder of the role being active and connecting with others play in supporting our wellbeing. To mark the day, we’re proud to share a video featuring members of our club reflecting on what running means to them, how it lifts mood, builds resilience, and creates space for real connection.
Whether you’re new to the club or a long-term member, you’re never alone. For anyone seeking support, we recommend checking out www.hubofhope.co.uk, a national mental health support directory with details of local and national support options. The club welfare officers are also here to support with concerns around mental wellbeing, safeguarding, and creating a safe, inclusive environment for all members. Come speak to us on club night or email welfare@northamptonroadrunners.co.uk
CLICK BELOW TO PLAY THE VIDEO
The Week Ahead
Tuesday
We’re excited to have relaunched the weekly Strength & Conditioning session on Tuesday, 30th September, designed specifically by our partner within the UoN based on runners’ needs to build power, prevent injury, and improve overall performance. Tuesday will be the second session of a six-week block, but you can start at any time.
For those who haven’t been to the sessions before, Matt, with students to support, will facilitate the weekly 1-hour session and will meet you where you are with adapted exercises to build your confidence, strength, and technique. The sessions are at 6pm each Tuesday, and booking is via the Coacha store.
Wednesday
Please don’t forget your chest/head torch!
- Route info (please check it in advance): CLICK HERE
Thursday
Friday
Pun Run: Please keep an eye on Facebook and WhatsApp for details during the week. Comment on the Facebook post so we know who’s coming.
Meet at 5:50 pm for a 6 pm start, and with 4 and 6-mile route options.
Sunday
Various Sunday long runs, please keep an eye on WhatsApp/Facebook for details. If you don’t see a time or distance you fancy, why not post your own and see if you can get some running company?
Monday
Our weekly social run from the Racecourse. Meet in the car park at 18:10 for an 18:15 start. Do as much or as little as you like, at an easy pace, and everyone runs together. Comment on the Facebook post so we know who’s coming.
Future Events
These events are available for all members to join in with. Please let us know if you have an event that you want to promote.
November
Benidorm Half & 10k. 22nd November. It’s not too late to join us – either speak to Nick Hibberd or join the WhatsApp group.
December
Saturday 6th December: The Drop in Kendal: A 10-mile mystery challenge in beautiful Kendal. The event starts and finishes on the main High Street- so you might be able to fit in some Christmas shopping too! Accommodation is just a 3-minute walk from the start of the night before. The organiser has offered us a group discount if we get a few people together. If you’re interested, contact Charlotte. Event info: https://www.thedropuk.co.uk/e/the-drop-kendal-11461
Discounts
- Club discounts can be found at www.northamptonroadrunners.co.uk/newsletter-discounts/
- Its a password protected page. The password is in the newsletter email.
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